Zwischeninnen | InSpace - A Practice for Relationships.
Staying Yourself
in Relationships
An online workshop series for women.
Inner grounding. Emotional clarity. Authentic expression.
Close relationships can bring warmth and connection - but they can also be the places, where we slowly lose our clarity, energy or sense of self.
This workshop series offers a calm, structured space to pause, reflect, and reconnect with yourself - so relationships feel more balanced and less draining.
Who is this series for?
This series is especially suitable for 35+ women who:
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are in relationships, separations or life transitions
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are reflective, curious, and emotionally aware
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want depth without group therapy
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speak English (expats welcome).
This series is not suitable, if you are currently in acute relational crisis or looking for therapeutic processing.
About the workshops
Relationships don't just happen between people - they also happen inside us.
We will explore:
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how we stay connected to ourselves in close, intimate relationships
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what happens when we feel emotionally overwhelmed
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how to express yourself without blame, pressure or self-betrayal.
How we work
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On-line
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Interactive, structured, and calm
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Small group (max. 10 participants)
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Sharing is always voluntary
You decide, how much you participate.
Practical details
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Series of 3 workshops: 12.02, 26.02, 5.03, 5PM-7PM
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You can join all 3 or select one that will support you best
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Price: join single workshop - 50 CHF
or buy a Price Plan to attend entire series - 120 CHF
About the facilitator -
Anna Kordecka, Coach & Psychologist
I work with individuals, couples, and families, with a special focus on relationships, emotional regulation, and neurodivergence.
I believe that healthy relationships create space for both the "I" and the "we". Finding a personal balance between autonomy and connection allows us to grow, develop, and feel truly at home with ourselves and others.
My work combines evidence-based psychology with a respectful, grounded approach that values clarity, safety, and self-connection.
