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Für Dich
For you

Sometimes thoughts keep circling back to the same questions:

Why do I repeat certain patterns? Why do I find it difficult to communicate clearly or to set boundaries – in collaborations with others, at work, in my family, or in my partnership?

 

I will accompany you on your journey to greater self-awareness – in both your personal and professional life. This isn't about self-optimization, but about genuine understanding: of your own needs, feelings, and inner dynamics. Together, we will work on topics such as self-esteem, shame, and insecurity, and on how you can connect more clearly, authentically, and effectively in different roles and relationships.

Für Euch
For couples

Relationships involve the clash of different needs, communication styles, and life stories. Added to this are external changes such as moving, starting a family, career transitions, or cultural differences. All of these can strain intimacy and lead to recurring conflicts.

 

I support couples in consciously shaping their relationship during such phases. I work with an appreciative, systemic approach, combining relationship-oriented coaching (e.g., ORSC) with emotion-focused elements. Together, we strengthen your connection, foster mutual understanding, and open up new ways of interacting – so that more connection, clarity, and dynamism can return to your relationship.

Für die Familie
For the family

Being a parent is wonderful, enriching, and fascinating – and sometimes simply exhausting. Many parents feel overwhelmed, alone, or trapped in their roles. Perhaps conflicts between you as parents become repetitive, conversations go in circles, or exhaustion sets in – even leading to signs of parental burnout.

 

Together, we'll explore what's causing you stress as a family: role models, expectations, old patterns, or simply the everyday realities of family life. We'll consider relationships on multiple levels – between parents, between parents and children, and between siblings. I'll support you in (re)discovering sources of strength, setting clear and loving boundaries, and strengthening communication within the family – on equal footing, with a focus on attachment, and with clarity.

Grandparents and other caregivers can also be involved – especially when roles, boundaries or expectations in everyday family life have become unclear or stressful.

Image by Kelly Sikkema

Support on the path to fulfilling relationships

Moderner hellbrauner Stuhl

You are in the right place, if...

As an individual

  • … you want to shape your relationships more consciously: noticing and taking your own needs seriously, showing boundaries, understanding your emotionality better, and dealing with it in a way that feels authentic.

  • … you would like more self-clarity, self-worth, and courage in your professional life – for example when setting priorities, dealing with feedback, collaborating with others, or stepping into your role.

As a couple

  • … you want to look at your relationship not only through the lens of conflict, but as an interaction between individual and shared needs.

  • … you want to improve communication and conflict management, understand recurring dynamics, and develop new ways of emotional connection.

As parents / family

  • … you feel exhausted by the tension between parenting, partnership, family life, and professional demands and are looking for clarity and relief.

  • … you want to shape relationships within your family more consciously – between parents, between parents and children, and between siblings.

Zwischeninnen | InSpace - Practice for psychological counseling, relationships, couple therapy and family counseling in Baden / Aargau.

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